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2024 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Nov 18, 2024
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Grand Theft Auto 5
Nov 08, 2024
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The Legend of Zelda: Breath of the Wild
Nov 02, 2024
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GoldenEye for N64
Nov 02, 2024
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The Elder Scrolls: Skyrim
Oct 19, 2024
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Counter Strike Global Offensive
Oct 12, 2024
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GoldenEye for N64
Oct 05, 2024
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Grand Theft Auto 5
Sep 21, 2024
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The Elder Scrolls: Skyrim
Sep 14, 2024
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Assassins Creed
Sep 07, 2024

5000 Meter Run

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Counter Strike Global Offensive
Dec 31, 2024
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World of Warcraft
Dec 31, 2024

2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Jun 22-23, 2024
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The Legend of Zelda: Breath of the Wild
Jun 11-15, 2024
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Assassins Creed
Apr 18, 2024
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World of Warcraft
Apr 18, 2024
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World of Warcraft
Apr 11, 2024
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Super Mario Brothers
Mar 20, 2024
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GoldenEye for N64
Mar 14, 2024
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The Elder Scrolls: Skyrim
Mar 07, 2024

1500 Meter Run

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Counter Strike Global Offensive
Jun 11-15, 2024

2023 - CC

2 Mile Run

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Grand Theft Auto 5
Sep 16, 2023

Three Mile Run

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GoldenEye for N64
Oct 26, 2023
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World of Warcraft
Oct 26, 2023
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Super Mario Brothers
Oct 07, 2023
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Grand Theft Auto 5
Sep 30, 2023
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Grand Theft Auto 5
Sep 23, 2023
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World of Warcraft
Sep 09, 2023

2023 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 03, 2023
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GoldenEye for N64
Jun 03, 2023

800 Meter Run

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The Elder Scrolls: Skyrim
Jul 11-15, 2023
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Assassins Creed
Jun 14-17, 2023
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The Legend of Zelda: Breath of the Wild
Jun 03, 2023
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The Elder Scrolls: Skyrim
Jun 03, 2023
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GoldenEye for N64
Apr 11, 2023
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Counter Strike Global Offensive
Apr 05, 2023
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Counter Strike Global Offensive
Mar 14, 2023
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Super Mario Brothers
Mar 08, 2023

1500 Meter Run

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Assassins Creed
Jul 11-15, 2023

2022 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 28, 2022

800 Meter Run

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World of Warcraft
Jul 16, 2022
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Grand Theft Auto 5
Jul 09, 2022
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Assassins Creed
May 21, 2022

1500 Meter Run

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GoldenEye for N64
Jul 09, 2022

1600 Meter Run

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The Elder Scrolls: Skyrim
Mar 24, 2022
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World of Warcraft
Mar 05, 2022

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 22, 2022
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Grand Theft Auto 5
Mar 31, 2022
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GoldenEye for N64
Mar 24, 2022
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The Elder Scrolls: Skyrim
Mar 18, 2022
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World of Warcraft
Mar 17, 2022
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GoldenEye for N64
Mar 10, 2022
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World of Warcraft
Mar 05, 2022
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Grand Theft Auto 5
Mar 02, 2022

2022 - Indoor

3200 Meter Run

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World of Warcraft
Feb 05, 2022

2021 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 18, 2021

Three Mile Run

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The Elder Scrolls: Skyrim
Oct 09, 2021
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Grand Theft Auto 5
Oct 02, 2021

Latest Videos All Videos

13:24
Division 1 Boys 3 Mile Finals Section 1
Nov 22, 2024
16:47
Varsity 3 Mile
Oct 07, 2024
18:58
Varsity 3 Mile
Oct 06, 2024
21:01
Varsity 3 Mile
Oct 07, 2023
24:25
Varsity 3 Mile
Oct 07, 2023
16:39
Varsity 3 Mile
Oct 02, 2023
16:42
Varsity 3 Mile
Oct 02, 2023

Latest News All News

RANKINGS! Top 400 Boys from the LHSAA State XC Meet!...
Nov 20, 2024
Here are the top 400 boys from Monday's LHSAA State Cross Country Championships across all divisions!...
RANKINGS! Top 500 Fastest La. HS XC Boys at Regionals!...
Nov 11, 2024
Here are the top 500 fastest boys' times turned in at regional meets across the Louisiana last week....
RANKINGS! Louisiana's Top 250 XC Sr. Boys!...
Aug 03, 2024
Here are the top 250 senior boys heading into the 2024 Louisiana XC season....
Top 500 Louisiana Boys in 3 Miles This Season...
Sep 26, 2023
Here are Louisiana's top three mile boys this season....
Top 200 Louisiana Junior Boys This Year at 3 Miles...
Sep 21, 2023
Here are the top 200 ranked junior class Louisiana boys for three miles so far this season....
RANKINGS: LA's Top 200 Returning Boys XC Super Sophomores!
Aug 17, 2022
Here are the Top 200 returning Boys XC Super Sophomores!...
2024 Outdoor Rankings
LA National
1500m 5:13.88 999th 999th
800m 2:08.12 999th 999th

See where Dallas Henderson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 57.34
800 Meter Run 2:08.12
1500 Meter Run 4:59.93
1600 Meter Run 5:32.00
3200 Meter Run 12:09.87
Indoor
3200 Meter Run 12:39.65
CC
2 Mile Run 13:46.83
Three Mile Run 18:11.68
5000 Meter Run 45:00.00
Personal Records Middle School
Outdoor
800 Meter Run 2:24.72