Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.
Brian Kula joins JT and Billy to discuss why speed matters for everyone, from Christian McCaffrey and Saquon Barkley to cross country runners.
What if every boys team in LA raced head-to-head? We scored all 25 full squads on season-best times — see who wins the 2026 virtual meet.
Vote on this week's MileSplit LA Girls' Performer Of The Week in the article below.
See which LA athletes set new personal records in 2026.
Here are the top 75 most improved boys in Louisiana through the first two weeks of the La. HS XC season.
Most Improved Girls 3-Mile Times in Louisiana Year-Over-Year
09/18/26
09/18/26
Ranking the top Girls improvement performances in Louisiana between the 2025 to 2026 cross country seasons.
Most Improved Boys 3-Mile Times in Louisiana Year-Over-Year
09/18/26
09/18/26
Ranking the top Boys improvement performances in Louisiana between the 2025 to 2026 cross country seasons.
Entries Breakdown: Cedar Creek Invitational junior high and elementary
09/18/26
09/18/26
Breaking down the entries for Fridays Cedar Creek Invitational junior high and elementary
Most Impressive Girls in Louisiana Metro Areas
09/17/26
09/17/26
The top ranked Girls in the various Louisiana Metro Areas for 2026 cross country based on their season’s best 3-Mile time.
Most Impressive Boys in Louisiana Metro Areas
09/17/26
09/17/26
The top ranked Boys in the various Louisiana Metro Areas for 2026 cross country based on their season’s best 3-Mile time.
Entries Breakdown: 2026 Perfectly Fit Tangi Championships
09/17/26
09/17/26
Breaking down the entries for Thursdays 2026 Perfectly Fit Tangi Championships
Girls Brooks South Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 girls cross country returners in the Brooks South Region!
Boys Brooks South Region Returning Cross Country Rankings
09/16/26
09/16/26
The top 1000 boys cross country returners in the Brooks South Region!
Top Performing Upperclassman Girls in Louisiana
09/16/26
09/16/26
Ranking the top performing Louisiana Girls from the junior and senior classes in the 3-Mile event during 2026 cross country.
Top Performing Upperclassman Boys in Louisiana
09/16/26
09/16/26
Ranking the top performing Louisiana Boys from the junior and senior classes in the 3-Mile event during 2026 cross country.
Entries Breakdown: Rebel Challenge #1 MIDDLE SCHOOL
09/16/26
09/16/26
Breaking down the entries for Wednesdays Rebel Challenge #1 MIDDLE SCHOOL
Top Performing Underclassman Girls in Louisiana
09/15/26
09/15/26
Ranking the top performing Louisiana Girls from the freshman and sophomore classes in the 3-Mile event during 2026 cross country.
Top Performing Underclassman Boys in Louisiana
09/15/26
09/15/26
Ranking the top performing Louisiana Boys from the freshman and sophomore classes in the 3-Mile event during 2026 cross country.
Top Louisiana Girls XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Girls performances delivered across Louisiana during XC meets taking place between September 7-13.
Top Louisiana Boys XC Marks This Past Week (Sept. 7-13)
09/14/26
09/14/26
Highlighting the best Boys performances delivered across Louisiana during XC meets taking place between September 7-13.
Preseason COROS MileSplit50 Girls XC Team Rankings Countdown
09/14/26
09/14/26
The MileSplit50 Preseason Girls XC National Rankings are here. Follow along as we count down the Top 25 teams heading into the 2026 cross country season.