Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
Andrew Beroset discusses earning a Brooks XC Golden Ticket, chasing a sub-four minute mile and preparing for his senior cross country season.
In this article, the community will have the opportunity to vote on the 2026 MileSplit LA Girls' Preseason Runner Of The Year.
Team scoring, the meet, the shoes, the lingo...and yes, the tiny shorts. Here's everything new-to-cross country parents need to know!
What if every Boys Class 4A team in LHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
What if every Girls Class 4A team in LHSAA raced head-to-head? We scored all 22 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
XC-flation? 5k Improvement from August '25 to August '26
08/23/26
08/23/26
Analyzing 5k Improvement Rankings from athletes across the country for results achieved during August 2025 vs. August 2026 competition.
LHSAA Class 5A Boys XC: Who's Back in 2026 – State Preview
08/23/26
08/23/26
What if every Boys Class 5A team in LHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
LHSAA Class 5A Girls XC: Who's Back in 2026 – State Preview
08/23/26
08/23/26
What if every Girls Class 5A team in LHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.
2026 La. XC QUESTIONS: Will MCA Defend their D1 Title?
08/23/26
08/23/26
Mt. Carmel ended SJA's streak of nine-straight DI LHSAA XC titles. Do they have what it takes to defend their title?
Remembering Sydney Towle: Runner, Teammate, Advocate
08/20/26
08/20/26
Towle bravely took her followers along for her battle with a rare form of cancer -- her loved ones reflect on her as a runner, teammate, and daughter.
Which La. Elite Soph Girl Will Improve the Most in 2026?
08/20/26
08/20/26
It was an historic year for freshmen girls in 2025. Which La. sophomore girl will improve the most in 2026?
MileSplit Podcast Episode 2: Could Messi Break 4:30?
08/19/26
08/19/26
Episode 2 of the MileSplit Podcast is out! Billy and Coach Ayers break down how soccer players stack up on the track and why track can make athletes better.
POLL: MileSplit LA Boy's Preseason Runner Of The Year
08/18/26
08/18/26
Who will be the MileSplit LA Preseason Boys Runner Of The Year. You decide. Your vote will help us answer that question.
COACHES CONVERSATION: Holy Cross' Tex Martin
08/18/26
08/18/26
Hear what Tex Martin had to say about the move to Holy Cross in this week's MileSplit LA Coaches Conversation.
Oba Femi: From SEC Champ to WWE Star
08/13/26
08/13/26
To track fans, he's Isaac Odugbesan. To wrestling fans, he's Oba Femi. Here's how the Alabama shot put star became WWE's "Next Big Thing".
MileSplit Podcast Episode 1: Trackflation
08/12/26
08/12/26
Episode 1 of the MileSplit Podcast with Coach JT Ayers and Billy Cvecko on Trackflation is out!
MILESPLIT FUTURE STAR: Covington's Cameron Meyer
08/10/26
08/10/26
Find out in the interview below how Cameron Meyer overcame adversity to become an All-American.
Now U20 World Champ, is Tate Taylor Sprinting's Next Star?
08/07/26
08/07/26
The xx joins some illustrious company with his title -- but does a U20 gold medal guarantee success at the senior level?
District 9-5A XC Boys Top Returners
08/07/26
08/07/26
The "Catholic League" that is District 9-5A is traditionally one of the toughest districts in Louisiana. This year will be no different.
WATCH LIVE: AAU Junior Olympic Games 2026
08/06/26
08/06/26
Tune into MileSplit for all the 2026 AAU Junior Olympic Games action.