RANKINGS! Top 10 Most Improved Girls in the 400m!

 KYLA DAUX (4) IS ONE OF THE MOST IMPROVED GIRLS IN THE 400m IN LA!

St. Joseph's Baton Rouge Ava Harrison is the most improved 400m sprinter in Louisiana. With season best of 1:02.89 during the 2025 indoor season, Harrison has improved 5.63 seconds. 

Benton's Kyla Daux is another sprinter who has seen remarkable improvement. Daux has a season best of 1:02.11. That is a 4 seconds faster than Daux ran during the 2024 outdoor season. 

ATHLETE/SCHOOL2024 OUTDOOR BEST2025 INDOOR BESTDIFFERENCE

Ava Harrison (St. Joseph's Baton Rouge)

1:08.521:02.895.63

Kyla Daux (Benton)

106.111:02.114.00

Tatiana Smith (Destrehan)

1:06.841:03.673.17

Georgia Theriot (Parkview Baptist)

1:04.161:01.192.97

 Meagan Davis (Brusly)

1:06.171:03.622.55

Jaleyia Woods (Woodlawn BR)

57.9755.912.06

Unique Warren (Abramson)

1:07.381:05.451.93

Laila Blondell (Ben Franklin)

1:04.961:03.391.57

Alexandria Stewart (St. Joseph's Baton Rouge)

57.9756.591.38

Aja Douglas (North DeSoto)

1:06.221:05.181:04