2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
300 Meter Hurdles
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:38.64 |
Outdoor | |
1500 Meter Run | 4:52.93 |
5000 Meter Run | 17:53.13 |
CC | |
4000 Meter Run | 14:44.80 |
5000 Meter Run | 18:33.40 |
6,000 Meter Run | 20:59.20 |
High School
Outdoor | |
300 Meter Hurdles | 53.48 |
400 Meter Dash | 1:03.88 |
800 Meter Run | 2:22.30 |
1500 Meter Run | 5:20.20 |
1600 Meter Run | 5:16.64 |
One Mile Run | 5:24.62 |
3000 Meter Run | 11:17.10 |
3200 Meter Run | 11:30.43 |
Indoor | |
800 Meter Run | 2:28.40 |
1600 Meter Run | 5:33.72 |
One Mile Run | 5:24.48 |
3000 Meter Run | 11:10.51 |
3200 Meter Run | 11:38.85 |
CC | |
5000 Meter Run | 19:07.50 |