Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:22.30 May 15, 2021
1600m 5:16.64 May 21, 2021
3000m 9:36.51 Jan 30, 2026
3200m 11:30.43 May 21, 2021
5K 16:38.09 Feb 13, 2026
100m 15.00 Dec 3, 2024
1 Mile 4:57.19 Jan 16, 2026
3000m 9:36.51 Jan 30, 2026
5K 16:38.09 Feb 13, 2026
800m 2:28.40 Mar 16, 2019
1600m 5:33.72 Mar 16, 2019
3200m 11:38.85 Mar 16, 2019
4 Mile 13:41.44 Aug 29, 2025
4K 14:44.80 Aug 30, 2024
3.x Mile 20:50.24 Oct 17, 2025
5K 18:33.40 Sep 15, 2023
6K 20:59.20 Nov 15, 2024
1500m 4:52.93 Apr 15, 2023
5K 16:56.12 Apr 17, 2026
3K Steeple 10:26.07 May 2, 2026
400m 1:03.88 Apr 9, 2021
800m 2:22.30 May 15, 2021
1600m 5:16.64 May 21, 2021
1 Mile 5:24.62 Jun 3, 2021
3000m 11:17.10 Jul 18, 2020
3200m 11:30.43 May 21, 2021
300mH 53.48 Apr 23, 2021
100m 15.00 Dec 3, 2024
1 Mile 4:57.19 Jan 16, 2026
3000m 9:36.51 Jan 30, 2026
5K 16:38.09 Feb 13, 2026
4 Mile 13:41.44 Aug 29, 2025
4K 14:44.80 Aug 30, 2024
3.x Mile 20:50.24 Oct 17, 2025
5K 18:33.40 Sep 15, 2023
6K 20:59.20 Nov 15, 2024
1500m 4:52.93 Apr 15, 2023
5K 16:56.12 Apr 17, 2026
3K Steeple 10:26.07 May 2, 2026
400m 1:03.88 Apr 9, 2021
800m 2:22.30 May 15, 2021
1500m 5:20.20 Jul 18, 2020
1600m 5:16.64 May 21, 2021
1 Mile 5:24.62 Jun 3, 2021
3000m 11:17.10 Jul 18, 2020
3200m 11:30.43 May 21, 2021
300mH 53.48 Apr 23, 2021
800m 2:28.40 Mar 16, 2019
1600m 5:33.72 Mar 16, 2019
1 Mile 5:24.48 Feb 6, 2021
3000m 11:10.51 Feb 6, 2021
3200m 11:38.85 Mar 16, 2019
5K 19:07.50 Nov 9, 2019
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2026 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Cc

Four Mile Run

3.x Mile Run

6,000 Meter Run

2025 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

3000 Meter Run

2024 - Cc

4000 Meter Run

6,000 Meter Run

2024 - Outdoor

5000 Meter Run

2024 - Indoor

100 Meter Dash

3000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

5000 Meter Run

2023 - Indoor

3000 Meter Run

2022 - Cc

4000 Meter Run

6,000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Cc

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

300 Meter Hurdles

2021 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2020 - Cc

5000 Meter Run

2020 - Outdoor

1500 Meter Run

3000 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2018 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.