2017 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
5000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Discus
Javelin
2012 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2011 - CC
Three Mile Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
Javelin
2011 - Indoor
3200 Meter Run
2010 - CC
Three Mile Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
Javelin
2010 - Indoor
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
Discus | 91-6 |
Javelin | 177-9 |
800 Meter Run | 1:58.90 |
1600 Meter Run | 4:22.40 |
3200 Meter Run | 9:34.81 |
Indoor | |
Shot Put | 31-2 |
800 Meter Run | 2:00.64 |
1600 Meter Run | 4:33.28 |
3200 Meter Run | 9:49.62 |
CC | |
2.x Mile Run (CC Short Course) | 14:51.94 |
Three Mile Run | 15:11.00 |
College
Outdoor | |
400 Meter Hurdles | 9:09.12 |
800 Meter Run | 1:54.69 |
1500 Meter Run | 3:53.44 |
3000 Meter Steeplechase | 9:07.66 |
5000 Meter Run | 14:39.81 |
10,000 Meter Run | 32:09.04 |
Indoor | |
One Mile Run | 4:19.26 |
3000 Meter Run | 8:23.60 |
5000 Meter Run | 15:09.69 |
CC | |
5000 Meter Run | 15:38.70 |
8000 Meter Run | 24:53.90 |
10,000 Meter Run | 31:26.30 |