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2023 - Outdoor

400 Meter Hurdles

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Super Mario Brothers
Jun 14-17, 2023

2023 - Indoor

400 Meter Dash

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Counter Strike Global Offensive
Dec 11, 2022

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 11, 2022

60 Meter Hurdles

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Counter Strike Global Offensive
Dec 11, 2022

High Jump

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Counter Strike Global Offensive
Dec 11, 2022

2022 - CC

Three Mile Run

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Assassins Creed
Oct 27, 2022

Latest News All News

RANKINGS!: 2022 Top 500 La. HS Girls!...
Nov 20, 2022
Here are the Top 500 girls in the state of Louisiana in 2022!...
2023 Indoor Rankings
LA National
400m 1:03.36 999th 999th
HJ 4-7.75 999th 999th
800m 2:39.13 999th 999th
60H 11.26 999th 999th
2023 Outdoor Rankings
LA National
400H 1:10.31 999th 999th

See where Shannon Alack ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
High Jump 4-7.75
60 Meter Hurdles 11.26
400 Meter Dash 1:03.36
800 Meter Run 2:39.13
Outdoor
400 Meter Hurdles 1:10.31
CC
Three Mile Run 23:13.12