Take a look at last year's biggest improvements by sophomore girls from their freshmen year in cross country times within the state of Louisiana.
Louisiana Track & Field and Cross Country News
Take a look at last year's biggest improvements by sophomore boys from their freshmen year in cross country times within the state of Louisiana.
XC team scores rankings of all the college women's cross country programs in the state of Louisiana from last fall's season (2016).
XC team scores rankings of all the college men's cross country programs in the state of Louisiana from last fall's season (2016).
We project the top JV girls cross country squads in the state of Louisiana based on the season best times from last year of the #8-14 returning runners.
We project the top JV boys cross country squads in the state of Louisiana based on the season best times from last year of the #8-14 returning runners.
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.
Armand Duplantis, a rising senior at Lafayette High School in Louisiana, competed in the IAAF World Championships in London this weekend.
Looking for meet dates and info to add to our 2017 cross country season calendar plus exciting news to share of our free online registration system to use and 11 cent competitor bibs to purchase!
Olympian (and movie star) Alexi Pappas has some detailed advice for her teenage self.
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
We break down the best cross country teams in the state by grade level from seniors, juniors, and sophomores in Louisiana.
Beastmode Track Club is a fast-growing track club that's giving opportunity to athletes across the nation
Check out the top 500 girls 5K cross country times in the state of Louisiana since 2010.
Check out the top 500 boys 5K cross country times in the state of Louisiana since 2010.
Top 500 girls returnees from last year's Louisiana state cross country meet results.
Tempo runs, also called threshold runs, should be a staple for runners of every distance from the 1500m to the marathon. Here are the basics you need to know about tempo runs.
FloTrack's Johanna Gretschel interviews decorated USA Olympian and former AAU athlete Carl Lewis
Top 500 boys returnees from last year's Louisiana state cross country meet results.
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top girls XC all-time in Louisiana history.
Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top boys XC all-time in Louisiana history.
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Charley Chehardy and Lauren Hendry.
Using the compare athlete feature, we match up two of the state's best returning cross country runners in Hayden Courrege and Adam Wise.
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Every returning girls cross country runner in the state of Louisiana ranked based on their season best 3 mile time from the 2016 XC season.
Voting ends July 31st for Hometown Heroes, which will recognize an exceptional high school coach with a $25,000 mortgage on behalf of Quicken Loans
Watch the AAU Junior Olympics LIVE on FloTrack from July 29-August 5th.
Every returning boys cross country runner in the state of Louisiana ranked based on their season best 3 mile time from the 2016 XC season.