LHSAA 5A - District 3 2026

HOSTED BY:   SULPHUR HIGH SCHOOL

Entry

Information and Instructions:

Entry Limitations: 2

athletes per school for each individual event. An athlete may not be entered in

more than 4 events. Schools may have 1 relay team per relay event.

Entry Procedure: All

entries will be done through la.milesplit.com. You should set your

account up in advance of the deadline to avoid any problems. No faxed, emailed or phone entries will be

accepted. Please enter only FAT "official marks" from the 2026 season. If

you do not have a FAT or "official mark" for the 2026 season, enter no mark and

the athlete will be seeded accordingly.

ENTRY DEADLINE: MONDAY, APRIL 20 - 5PM

Entry Fees: The entry fee

is $150 per boys/$150 per girls teams or $300 per school. Payment will be

accepted at packet pickup. Only school checks will be accepted.

MAKE

CHECKS PAYABLE TO: SULPHUR HIGH TRACK AND FIELD

9:30am- Packet Pickup/Coaches Meeting UNDER PAVILLION.

9:45am- Implement Weigh-in - UNDER PAVILLION.

Hand in PV Verification Form UNDER PAVILLION.

11:00- Meal/Drinks

    4:30 1600M Run (Girls/Boys) Waterfall

    4:50 4x100M Relay (Girls/Boys) Gold to Gold- 2 turn stagger

    5:10 400M Dash (Girls/Boys)

    5:30 300M Hurdles (Girls/Boys)

    5:45 800M Run (Girls/Boys) Green line- 1 turn stagger

    5:55 200M Dash (Girls/Boys)

    6:10 3200M Run (Girls/Boys) Waterfall

    6:35 4x400M Relay (Girls/Boys) Blue Line- 3 turn stagger