2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
2020 - Indoor
600 Meter Run
800 Meter Run
2019 - CC
Four Mile Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
Four Mile Run
4000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
Three Mile Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3200 Meter Run
2013 - CC
3000 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2011 - CC
2400 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:57.30 |
4000 Meter Run | 13:40.10 |
5000 Meter Run | 16:37.30 |
6,000 Meter Run | 20:05.80 |
8000 Meter Run | 25:38.50 |
10,000 Meter Run | 33:50.90 |
Indoor | |
600 Meter Run | 1:24.71 |
800 Meter Run | 1:55.24 |
One Mile Run | 4:25.52 |
3000 Meter Run | 9:09.07 |
Outdoor | |
800 Meter Run | 1:55.70 |
1500 Meter Run | 3:57.98 |
3000 Meter Run | 9:33.68 |
5000 Meter Run | 15:58.51 |
10,000 Meter Run | 33:29.56 |
High School
Outdoor | |
400 Meter Dash | 55.88 |
800 Meter Run | 1:59.68 |
1600 Meter Run | 4:20.27 |
One Mile Run | 4:31.66 |
3200 Meter Run | 9:53.87 |
Indoor | |
800 Meter Run | 2:03.23 |
1600 Meter Run | 4:31.03 |
One Mile Run | 4:39.40 |
3000 Meter Run | 10:03.04 |
3200 Meter Run | 10:19.22 |
CC | |
3000 Meter Run | 11:00.00 |
2 Mile Run | 10:02.46 |
2.x Mile Run (CC Short Course) | 16:51.41 |
Three Mile Run | 15:45.60 |
5000 Meter Run | 17:09.90 |
Middle School
Outdoor | |
800 Meter Run | 2:32.95 |
1600 Meter Run | 5:38.86 |
CC | |
2400 Meter Run | 9:50.84 |