2023 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
6,000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
1600 Meter Run
2015 - CC
3000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
1500 Meter Run
1600 Meter Run
2014 - CC
3200 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
200 Meter Dash | 31.46 |
400 Meter Dash | 1:10.64 |
1500 Meter Run | 5:31.38 |
1600 Meter Run | 5:54.36 |
CC | |
3000 Meter Run | 13:41.50 |
3200 Meter Run | 15:21.44 |
High School
Outdoor | |
400 Meter Dash | 1:07.00 |
800 Meter Run | 2:23.16 |
1500 Meter Run | 4:55.01 |
1600 Meter Run | 5:22.84 |
One Mile Run | 5:28.23 |
2000 Meter Steeplechase | 7:35.31 |
3000 Meter Run | 10:57.65 |
3200 Meter Run | 11:33.38 |
CC | |
2.x Mile Run (CC Short Course) | 21:36.00 |
5000 Meter Run | 18:42.00 |
College
Outdoor | |
1500 Meter Run | 4:37.64 |
3000 Meter Steeplechase | 10:31.11 |
5000 Meter Run | 17:38.71 |
Indoor | |
One Mile Run | 5:01.94 |
3000 Meter Run | 9:59.84 |
5000 Meter Run | 17:15.68 |
CC | |
5000 Meter Run | 17:56.90 |
6,000 Meter Run | 20:52.00 |