Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:27.14 — May 3, 2007
1 Mile 4:13.35 — Jan 13, 2012
3000m 8:33.70 — Feb 24, 2012
3 Mile 16:05.00 — Sep 30, 2006
3K Steeple 9:06.92 — Apr 19, 2012
4 Mile 19:38.00 — Oct 18, 2008
5K 15:57.75 — Oct 3, 2009
8K 24:37.00 — Oct 31, 2009
10K 31:10.41 — Oct 17, 2009
3 Mile 16:05.00 — Sep 30, 2006
800m 1:58.93 — Feb 4, 2010
1600m 4:27.53 — Jan 25, 2008
1 Mile 4:13.35 — Jan 13, 2012
3000m 8:33.70 — Feb 24, 2012
1500m 3:55.09 — Apr 16, 2010
1 Mile 4:21.93 — Mar 10, 2012
3000m 9:03.74 — Mar 10, 2012
5K 14:50.76 — Mar 23, 2012
2K Steeple 6:17.74 — May 3, 2008
3K Steeple 9:06.92 — Apr 19, 2012
Heptathlon 0.037 — Apr 2, 2008
1600m 4:27.14 — May 3, 2007
3200m 9:57.75 — May 4, 2006
4 Mile 19:38.00 — Oct 18, 2008
5K 15:57.75 — Oct 3, 2009
8K 24:37.00 — Oct 31, 2009
10K 31:10.41 — Oct 17, 2009
800m 1:58.93 — Feb 4, 2010
1600m 4:27.53 — Jan 25, 2008
1 Mile 4:13.35 — Jan 13, 2012
3000m 8:33.70 — Feb 24, 2012
1500m 3:55.09 — Apr 16, 2010
1 Mile 4:21.93 — Mar 10, 2012
3000m 9:03.74 — Mar 10, 2012
5K 14:50.76 — Mar 23, 2012
2K Steeple 6:17.74 — May 3, 2008
3K Steeple 9:06.92 — Apr 19, 2012
Heptathlon 0.037 — Apr 2, 2008
1600m 4:27.14 — May 3, 2007
3200m 9:57.75 — May 4, 2006
1600m 4:31.62 — Feb 18, 2006
3 Mile 16:05.00 — Sep 30, 2006
5K 16:24.14 — Sep 9, 2006
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2012 - Outdoor

One Mile Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2012 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2010 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2010 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2010 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2009 - Cc

Four Mile Run

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2009 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2009 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2008 - Cc

Four Mile Run

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

1500 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

Heptathlon

2008 - Indoor

1600 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Indoor

1600 Meter Run

2006 - Cc

Three Mile Run

5000 Meter Run

2006 - Outdoor

1600 Meter Run

3200 Meter Run

2006 - Indoor

1600 Meter Run

2005 - Cc

Three Mile Run

2005 - Indoor

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.