Season
Level
Personal Records Personal Records
Event Mark Lake Charles Metro State National Date
1600m 4:30.95 — May 4, 2006
3000m 8:45.13 — Jan 25, 2008
3200m 9:50.88 — Feb 17, 2007
5K 15:47.54 — Apr 16, 2010
3K Steeple 10:13.98 — Apr 16, 2008
600m 1:34.18 — Jan 14, 2010
800m 2:02.43 — Jan 31, 2009
1600m 4:33.57 — Jan 31, 2008
1 Mile 4:43.08 — Jan 14, 2010
3000m 8:45.13 — Jan 25, 2008
5K 16:28.51 — Jan 29, 2010
3200m 9:50.88 — Feb 17, 2007
4 Mile 19:54.00 — Oct 18, 2008
5K 16:28.00 — Oct 14, 2006
8K 26:57.00 — Sep 27, 2008
10K 35:02.70 — Nov 10, 2007
3 Mile 15:44.00 — Oct 7, 2006
5K 15:47.54 — Apr 16, 2010
2K Steeple 6:37.11 — May 3, 2008
3K Steeple 10:13.98 — Apr 16, 2008
800m 2:04.00 — Apr 20, 2006
1600m 4:30.95 — May 4, 2006
3200m 9:57.26 — May 5, 2007
600m 1:34.18 — Jan 14, 2010
800m 2:02.43 — Jan 31, 2009
1600m 4:33.57 — Jan 31, 2008
1 Mile 4:43.08 — Jan 14, 2010
3000m 8:45.13 — Jan 25, 2008
5K 16:28.51 — Jan 29, 2010
4 Mile 19:54.00 — Oct 18, 2008
5K 17:12.90 — Oct 3, 2009
8K 26:57.00 — Sep 27, 2008
10K 35:02.70 — Nov 10, 2007
5K 15:47.54 — Apr 16, 2010
2K Steeple 6:37.11 — May 3, 2008
3K Steeple 10:13.98 — Apr 16, 2008
800m 2:04.00 — Apr 20, 2006
1600m 4:30.95 — May 4, 2006
3200m 9:57.26 — May 5, 2007
3200m 9:50.88 — Feb 17, 2007
3 Mile 15:44.00 — Oct 7, 2006
5K 16:28.00 — Oct 14, 2006
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2010 - Outdoor

5000 Meter Run

2010 - Indoor

600 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2009 - Cc

5000 Meter Run

2009 - Indoor

800 Meter Run

3000 Meter Run

2008 - Cc

Four Mile Run

8000 Meter Run

2008 - Outdoor

5000 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2008 - Indoor

1600 Meter Run

3000 Meter Run

2007 - Cc

10,000 Meter Run

2007 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Indoor

3200 Meter Run

2006 - Cc

Three Mile Run

5000 Meter Run

2006 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2006 - Indoor

3200 Meter Run

2005 - Cc

Three Mile Run

2005 - Indoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.