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James Lalonde

Furman University Greenville, SC

Catholic High Baton Rouge Class of 2019 Baton Rouge, LA

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High School

Outdoor
1600 Meter Run	4:42.60
3200 Meter Run	9:46.48
2 Mile Run	9:46.66
Indoor
1600 Meter Run	4:35.23
3200 Meter Run	9:40.82
CC
2 Mile Run	11:21.45
Three Mile Run	15:29.00
5000 Meter Run	16:44.17

College

Indoor
One Mile Run	4:21.47
3000 Meter Run	8:36.73
5000 Meter Run	14:58.90
Outdoor
5000 Meter Run	15:18.86
CC
5000 Meter Run	16:18.00
8000 Meter Run	25:19.50

Middle School

CC
2 Mile Run	10:51.90