Personal Records Personal Records
Event Mark State National Date
1600m 4:28.59 Jan 21, 2005
3000m 8:32.60 Jan 26, 2002
5K 14:58.56 Mar 25, 2005
8K 25:12.00 Nov 1, 2004
10K 31:06.99 Apr 13, 2007
1600m 4:31.14 May 5, 2007
3000m 8:53.68 May 5, 2007
5K 14:58.56 Mar 25, 2005
10K 31:06.99 Apr 13, 2007
1600m 4:28.59 Jan 21, 2005
3000m 8:32.60 Jan 26, 2002
5K 15:08.86 Feb 16, 2007
8K 25:12.00 Nov 1, 2004
10K 31:49.07 Nov 11, 2000
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2007 - Outdoor

1600 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2007 - Indoor

1600 Meter Run

3000 Meter Run

5000 Meter Run

2006 - Indoor

3000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2005 - Outdoor

5000 Meter Run

10,000 Meter Run

2005 - Indoor

1600 Meter Run

3000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2003 - Cc

10,000 Meter Run

2002 - Indoor

3000 Meter Run

2000 - Cc

10,000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.