Evan Spell

Ranking the Most Improved Boys in Louisiana from their Freshman to Sophomore Cross Country Seasons.

The top ranked sophomore Boys in Louisiana during the '26 XC Season.

Highlighting the best Boys 3-Mile performances delivered across Louisiana during XC meets taking place between October 12-18.

Highlighting the best Boys 3-Mile performances delivered across Louisiana during XC meets taking place between October 5-11.

Breaking down the entries for Saturdays 2026 STA-Bruce OKrepki Memorial CC Invitational

Returner Rankings: Highlighting the top returning Louisiana Boys from the Class of 2029 based on their season’s best 5k time from the 2025 cross country season.

Check out the Fastest Boys 3-Mile Times In Louisiana 5A Region 3 This Season.

A break down of the entries for Thursdays District 6&7-5A Cross Country Championship

Most Improved Boys 3-Mile Times In Louisiana This Past Week: Oct. 6-12

Check out the fastest 3-mile times for Louisiana boys from October 6th through the 12th!

A break down of the entries for Saturdays 2025 STA-Bruce OKrepki Memorial CC Invitational

A break down of the entries for Saturdays 2025 STA Southland Steel CC Invitational

Check out the Most Impressive Freshman Boys 3-Mile Times In Louisiana So Far This Season.