Tia Williams

Ranking the Most Improved Girls in Louisiana from their Freshman to Sophomore Cross Country Seasons.

These Class of 2029 Girls from Louisiana have made an immediate impact during the early stages of the 2026 Cross Country Season.

The most impressive Louisiana Girls state-wide over the 3-Mile distance during the '26 XC Season.

The top ranked Louisiana sophomore Girls in Baton Rouge Metro for 2026 cross country based on their season's best 5-kilometer time.

Ranking the top performing Girls in 4A District 6 for the 2026 cross country season.

Ranking the top Girls improvement performances in Louisiana between the 2025 to 2026 cross country seasons.

The top ranked Girls in Baton Rouge Metro for 2026 cross country based on their season's best 3-Mile time.

Ranking the top performing Louisiana Girls from the freshman and sophomore classes in the 3-Mile event during 2026 cross country.

Returner Rankings: Highlighting the top returning Louisiana Girls from the Class of 2029 based on their season’s best 5k time from the 2025 cross country season.

What if every Girls Class 3A team in LHSAA raced head-to-head? We scored all 23 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.

Check out the fastest 5K times for Louisiana Freshman girls this season!

A break down of the entries for Thursdays LHSAA D2 - Region 2