Emily Humpreys

Breaking down the entries for Thursdays 2026 Perfectly Fit-Northshore Metro Championships

Breaking down the entries for Saturdays Watson High School XC Classic, Presented by RunningLane

These Class of 2029 Girls from Louisiana have made an immediate impact during the early stages of the 2026 Cross Country Season.

The most impressive Louisiana Girls state-wide over the 3-Mile distance during the '26 XC Season.

Breaking down the entries for Saturdays 2026 STA Southland Steel CC Invitational

Ranking the top performing Girls in 4A District 7 for the 2026 cross country season.

Breaking down the entries for Saturdays 2026 STA-BSN Sports/Rollette Chiropractic CC Invitational

Returner Rankings: Highlighting the top returning Louisiana Girls from the Class of 2029 based on their season’s best 5k time from the 2025 cross country season.

Check out the Fastest Girls 3-Mile Times In Louisiana (Oct. 27-Nov. 2).

Check out the Fastest Girls 3-Mile Times In Louisiana 4A Region 3 This Season.

A break down of the entries for Wednesdays 2025 LHSAA 7-4A District Championship

Check out the Fastest Girls 3-Mile Times In Louisiana 4A This Season.

A break down of the entries for Thursdays 2025 Perfectly Fit Northshore Metro Championships

Ranking the top performances produced by underclass runners during the 2025 cross country season.

Check out the Fastest Girls 3-Mile Times In Louisiana 4A This Season.

Check out the Most Impressive Freshman Girls 3-Mile Times In Louisiana So Far This Season.

A break down of the entries for Fridays 2025 STA-BSN Sports CC Invitational