2023 - Indoor
1000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
2021 - Outdoor
800 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
800 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2016 - Outdoor
800 Meter Run
2015 - Outdoor
800 Meter Run
2015 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
2013 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2011 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2009 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
400 Meter Dash
800 Meter Run
2008 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
2007 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Indoor | |
55 Meter Dash | 1:38.41 |
300 Meter Dash | 41.04 |
400 Meter Dash | 56.35 |
500 Meter Dash | 1:16.09 |
600 Meter Run | 1:29.85 |
800 Meter Run | 2:07.77 |
1000 Meter Run | 2:58.09 |
1500 Meter Run | 4:48.83 |
One Mile Run | 5:02.62 |
Outdoor | |
200 Meter Dash | 25.74 |
400 Meter Dash | 55.51 |
800 Meter Run | 2:05.83 |
1500 Meter Run | 4:35.96 |
One Mile Run | 5:00.50 |
CC | |
5000 Meter Run | 19:46.00 |
College
Outdoor | |
400 Meter Dash | 54.84 |
800 Meter Run | 2:01.40 |
1500 Meter Run | 4:18.16 |
Indoor | |
400 Meter Dash | 55.43 |
800 Meter Run | 2:02.47 |
1000 Meter Run | 2:42.82 |
One Mile Run | 4:44.20 |
CC | |
5000 Meter Run | 18:14.06 |
6,000 Meter Run | 21:23.50 |
Open
Indoor | |
400 Meter Dash | 55.19 |
800 Meter Run | 1:58.64 |
1000 Meter Run | 2:37.97 |
1500 Meter Run | 4:12.24 |
One Mile Run | 4:30.13 |
Outdoor | |
800 Meter Run | 1:57.38 |
1500 Meter Run | 4:10.80 |