Personal Records Personal Records
Event Mark State National Date
100m 30.00 Mar 2, 2025
200m 23.30 #16,458 Mar 13, 2024
1600m 5:39.24 Apr 22, 2025
5K 20:07.59 Oct 19, 2024
Long Jump 19-9 #14,998 Apr 4, 2024
100m 30.00 Mar 2, 2025
200m 23.30 #16,458 Mar 13, 2024
800m 2:29.25 Apr 4, 2025
1600m 5:39.24 Apr 22, 2025
Long Jump 19-9 #14,998 Apr 4, 2024
2 Mile 13:36.33 Oct 7, 2023
3 Mile 20:45.47 Oct 21, 2023
5K 20:07.59 Oct 19, 2024
Long Jump 15-4.25 #16,559 Feb 8, 2025
See where Ronyan ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 26 of Ronyan Cooks's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2025 - Outdoor

100 Meter Dash

800 Meter Run

1600 Meter Run

Long Jump

2025 - Indoor

Long Jump

2024 - Cc

Three Mile Run

5000 Meter Run

2024 - Outdoor

200 Meter Dash

Long Jump

2023 - Cc

2 Mile Run

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.