Sofia Valenzuela

Highlighting the best Girls 3-Mile performances delivered across Louisiana during XC meets taking place between October 26-November 1.

Breaking down the entries for Thursdays LHSAA D4 - Region 1

Top Ranked Girls over the 3-Mile distance in Louisiana this season.

Ruston junior Eden Dawsey won the individual North La. XC Championship and led her team to the title. And the Ruston boys took home the first place trophy too.

Breaking down the entries for Wednesdays North Louisiana Cross Country Championships

Highlighting the best Girls 3-Mile performances delivered across Louisiana during XC meets taking place between September 28th to October 4th.

The top Girls performances in Louisiana recorded during the month of September.

The top Girls performances in Louisiana recorded during the month of September.

Breaking down the entries for Saturdays Ruston High Invitational (High School Only)

What if every girls team in LA raced head-to-head? We scored all 25 full squads on season-best times — see who wins the 2026 virtual meet.

The most impressive Louisiana Girls state-wide over the 3-Mile distance during the '26 XC Season.

Breaking down the entries for Saturdays 2026 Warhawk Invitational (High School Only)

Ranking the top performing Girls in 2A District 1 for the 2026 cross country season.

The top ranked Girls in Monroe Metro for 2026 cross country based on their season's best 3-Mile time.

Breaking down the entries for Saturdays The Border Dash

Following the conclusion of the national meets, we present the top ranked Louisiana 7th Grade Girls for All Events during the 2026 Outdoor Track and Field Season.

Ranking the top overall Girls 1600m athletes in Louisiana for Middle School competition during the 2026 Outdoor Season.

Ranking the top overall Girls 800m athletes in Louisiana for Middle School competition during the 2026 Outdoor Season.

Ranking the top Class of 2031 Girls distance event recruits in Louisiana.

Ranking the top Class of 2031 Girls 1600m performers in Louisiana during the 2026 Outdoor Season.

Ranking the top Class of 2031 Girls 800m performers in Louisiana during the 2026 Outdoor Season.