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Malachi Russell-Lizarraga

Ponchatoula Class of 2026 Ponchatoula, LA

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High School

Outdoor
100 Meter Dash	11.72
200 Meter Dash	23.20
400 Meter Dash	53.21
400 Meter Dash	53.70
Indoor
400 Meter Dash	55.24
CC
Three Mile Run	18:36.90
5000 Meter Run	21:24.46