Stella Junius

Check out the top rankings in the 1600 Meter Run for LA....

Check out the top rankings in the 1600 Meter Run for LA....

Check out the top rankings in the 3200 Meter Run for LA....

If Mt. Carmel's win at the 2025 LHSAA State Cross Country Championships wasn't the to...

Discover the top high school cross-country runners in Louisiana with the 2025 MileSpl...

Discover the top high school cross-country runners in Louisiana with the 2025 MileSpl...

Discover the top high school cross-country runners in Louisiana with the 2025 MileSpl...

With a week until the Brooks XC Regional Championships, check out the final South Reg...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Here are the top 187 most improved girls at the LHSAA State Cross Country Championshi...

Check out which senior girls improved the most in the 5K from last season....

We spotlighted an additional list of girls to watch in the NXR South individual picture.

Check out which girls improved the most from last season's Louisiana XC State Champio...

For the first time since 2007, Mt. Carmel Academy is you D1 LHSAA Girls State Cross C...

Southern XC depth grows with GA, TX, AR, TN, NC, FL, SC, and VA stars. Averi Lowen le...

The wait is over. The LHSAA State XC Championships are upon us. In this article, you ...

If you want a look at who the top girls in the South Region are, get your look here w...

Lowen leads the South, but depth shines across TX, TN, NC, FL, and VA. Rising stars a...

Check out the Most Improved Girls 3-Mile Times In Louisiana This Past Week: Oct. 27-N...

Check out the Fastest Girls 3-Mile Times In Louisiana (Oct. 27-Nov. 2)....

A break down of the entries for Fridays LHSAA D1 - Region 3...

Averi Lowen leads GA at 16:36, while TX, TN, NC, FL, SC, and VA runners provide stron...

Check out the Fastest Girls 3-Mile Times In Louisiana 1A Region 1 This Season...

Check out the Fastest Girls 3-Mile Times In Louisiana 1A Region 3 This Season...

Check out the Fastest Girls 3-Mile Times In Louisiana 1A Region 2 This Season...

Check out the Fastest Girls 3-Mile Times In Louisiana 5A Region 3 This Season....

Texas leads the way with five runners ranked inside the top 10 of the first edition o...

A break down of the entries for Thursdays District 9-5A Championship...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

Here is a list of 189 of the most improved girls in Louisiana when taking their seaso...

Marcelo Mantecon set a new high school course record of 14:49.40 on the Apalachee Reg...

Check out the Fastest Girls 3-Mile Times In Louisiana 5A This Season....

Check out the fastest 3-miles times for New Orleans girls as of October 20th!...

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

Here are the Top 250 La. HS girls over 5K during the 2025 season....

Check out the Fastest Girls 3-Mile Times In Louisiana 5A This Season....

Here are the top 400 La. HS girls after he first month of the La. HS cross country se...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Here are the top 148 most improved girls through the first three weeks of the La. Hig...

Check out the Fastest Girls 3-Mile Times In Louisiana In September....

Check out the Most Impressive Senior Girls 3-Mile Times In Louisiana So Far This Season.

Here are the top 250 times turned in by Louisiana high school girls through three wee...

A break down of the entries for Saturdays Saint Stanislaus Cross Country Classic...

Discover the top high school track & field athletes in Louisiana with the 2025 MileSp...

Discover the top high school track and field athletes in Louisiana with the 2025 Mile...

Discover the top high school track & field athletes in Louisiana with the 2025 MileSp...

Discover the top high school track & field athletes in New Orleans with the 2025 Mile...

Discover the top high school track & field athletes in New Orleans with the 2025 Mile...

Discover the top high school track & field athletes in New Orleans with the 2025 Mile...

Check out the top 100 girls times/marks from the class of 2026 around Louisiana outdo...

Ranking the state’s top performances across all events during competition taking pl...

Check out the most impressive Louisiana girls by event from last week!...

Take a look at LA's best 11th grade girls in every event....

The 2025 season has been a historic one for milers from coast to coast. Here are the ...

Here is this week's MileSplit LA Girls Performer Of The Week poll....

Here are the top 50 performances turned in by Louisiana HS girls at the LHSAA state o...

Check out the top 100 girls times/marks from the class of 2029 this season around Lou...

Check out the top 100 boys times/marks from this week around Louisiana outdoor track ...

Check out the top 100 girls times/marks from this week around Louisiana outdoor track...

A break down of the entries for Saturdays LHSAA 5A State Championship...

The Top 100 Girls in the New Orleans Area Ranked in Every Event - May 7....

Ranking the top 100 performances this season across all events produced by members of...

Ranking the top 100 performances state-wide across all events from meets taking place...

Here are the top 50 performances turned in by Louisiana HS girls last week....

Check out the South Region's top performing girls in the Class of 2026 so far this ou...

April’s All-Stars: Top 100 LA Girls from Last Month in Each Event....

Here are last week's Top 40 performances from Louisiana girls in 5A...

Ranking the top 100 Louisiana athletes throughout the 2025 outdoor track and field se...

Breaking down the entries for Thursday's LHSAA 5A - District 9 Invitational...

Here are Louisiana's Top 100 girls in every event at this point in the 2025 season....

An event by event breakdown of the top 100 girls from the New Orleans and Metairie ar...

They broke through as sophomores and now they’re leveling up. Top 100 juniors in th...

Here are the top 100 La. HS girls in every event during the 2025 season....

Here are the top 400 girls from Monday's LHSAA State Cross Country Championships....

Baton Rouge's Lucy Thomas pulled the upset of the day at the LHSAA State Cross Countr...

Two of the best in the history of Louisiana high school distance running will compete...

Here are the finalists for MileSplit LA Girls' Performer Of The Week! The poll will c...

Two of the top programs, led by two of the top senior in Louisiana, dominated the com...

Here are Louisiana's top 250 cross country girls in the Class of 2026 heading into th...

Congratulations to SJA's Dillon Landry and Iota's Dylan Callahan. They are this week'...

Here are the finalists for MileSplit LA Girls Performer Of The Week. The poll will cl...

Here are the current Top 50 La. HS girls in every event....

Here are the top 25 performances in every event through four weeks of the La. HS outd...

SJA may need another trophy case after taking their eighth straight championship trop...

District 9-5A has the No. 1 girl and the No. 1 boys in the state of Louisiana. Find o...

Here are the finalists for this week's MileSplit LA Girls' XC Performer of the Week. ...

Here are the finalists for MileSplit LA's Week No. 1 Girl's XC Performer of the Week ...

Here are the finalists for the 2023 MileSplit LA Girls' Preseason Runner of the Year....

Earlier this week, we had an article on the best returning girls in the Class of 2023...

The season begins in less than three weeks. It's time to look at some top returners. ...

The Louisiana high school cross country season has come to an end. It's time to recog...

Stella Junius has been a prominent figure in Louisiana cross country these past two y...

Here are the top 250 freshmen girls in Louisiana during the 2022 cross country season...

Here are the Top 500 girls in the state of Louisiana in 2022!...

Here is your preview of the 2022 LHSAA Girls' State Cross Country Championships....

The polls are open for MileSplit LA fans to decide who will be the 2022 LHSAA D-I Gir...

Here are the top 50 times turned in by Louisiana freshmen girls this season....

Here are the top 200 Louisiana high school girls in the 5K this season....

Here are the 2022 top 200 La. HS girls three mile runners after the first four weeks ...

Our FINAL rankings for boys' and girls' programs! Check out who lands on top of our p...

Louisiana has a handful of freshmen, who are looking to make some noise during the 20...

Here are the top 500 returning La. high school girls for the upcoming 2022 cross coun...

Take a look at some of the best upcoming runners in LA!...