Check out the top girls relay performances by event from this outdoor season as of May 8th.
Check out the top boys relay performances by event from this outdoor season as of May 8th.
Check out the girls results merge from all classifications at the 2017 Louisiana State Meet.
Check out the boys results merge from all classifications at the 2017 Louisiana State Meet.
Remember the very first time you run, because soon enough you won’t believe the lengths it will take you.
The new name to look out for in the mile!
Check out the top 100 freshmen boys state rankings in Louisiana as of May 10th.
Check out the top 100 freshmen girls state rankings in Louisiana as of May 10th.
Catch up with the Rebel Track Club to find out all the goods!
Check out this past week's results, highlights, and coverage from meets in the state of Louisiana.
Check out over 1,000 photos by Jacqueline Burrell from the 2017 Louisiana 3A-4A-5A State Outdoor Track & Field Championships in Baton Rouge.
Live results and start lists from Thursday's events at the state meet by Delta Timing.
Check out the top 500 boys sprint & hurdles performances by event from this outdoor season as of May 5th.
Check out the top 500 girls sprint & hurdles performances by event from this outdoor season as of May 5th.
Check out the top 500 boys distance performances by event from this outdoor season as of May 4th.
Check out the top 500 girls distance performances by event from this outdoor season as of May 4th.
Check out how past high school athletes from Louisiana performed in college meets last week.
Three-time US Olympian Hazel Clark has crafted for MileSplit a nine-week training regimen to take 800m runners to the next level.
Check out the current head of the cl
State meet is approaching in Louisiana, so lets take a look at the top 100 performers in each event for each classification in the state.
Have you ever thought about running a marathon? If so, we have a basic 16-week training program to get you the start line prepared for 26.2 miles.
Many runners have a leg length discrepancy and don't even know it. Though incredibly common, figuring out what to do to avoid injuries or reduce pain can be complicated.
There is perhaps no injury more associated with running than the aptly named "runner's knee." Here is what you need to do to reduce the pain.
Perhaps the most effective, and over-looked, cross-training for distance runners is aqua jogging.
As recently as 7 years ago, obstacle races were relatively unknown. Since then, their popularity has skyrocketed. But how do you train for one of these races? We've got you covered.
While the science behind kinesio tape is uncertain, there has been some evidence to show that KT Tape can be useful.
Hip bursitis is one of the most common injuries suffered by runners. Here are some steps to a speedy recovery.
Although there has not been a plethora of research on the effects of massage for runners, there is no denying that afterward you can feel like a million bucks.
Check out how the state meet might currently match up in each of the 7 classifications in Louisiana scoring the top 8 ranked in each event.