Louisiana Track & Field and Cross Country News

Running Gels: Convenient Way To Replenish Carbs On A Run Nico Composto May 01, 2017

One way to help curtail the effects of glycogen depletion is to take in calories during a run, and there is perhaps no more convenient form of nutrition while running than energy gels.

Runner's High: Behind The Mysterious Euphoria Nico Composto May 01, 2017

Delving deeper into the exercise-induced euphoria known as runner's high.

Running To Lose Weight Nico Composto May 01, 2017

For anyone looking to shed a few unwanted pounds, running is one of the most effective ways to lose weight. Here are some tips on balancing proper exercise with eating right.

VOTE: Boys National Performer Of The Week 4/24-4/30 Billy Cvecko May 01, 2017

Which Boys tore it up this weekend?

Louisiana Week In Review (4/24-4/29) Lisa McArthur May 01, 2017

Check out this past week's results, highlights, and coverage from meets in the state of Louisiana.

Louisiana Boys: Who Won The Week? Lisa McArthur Apr 30, 2017

Check out the top 50 boys performances by event from this past week's outdoor meets in Louisiana.

Louisiana Girls: Who Won The Week? Lisa McArthur Apr 30, 2017

Check out the top 50 girls performances by event from this past week's outdoor meets in Louisiana.

Sam Worley Makes History! Billy Cvecko Apr 30, 2017

Sam Worley has done it again!

Louisiana Results Hub From April 17th-22nd Meets Lisa McArthur Apr 29, 2017

Results from this past week's meets in Louisiana from week of April 17th to 22nd.  Email missing results to brandon.miles@flosports.tv.

Who Is Louisiana's Most Improved In The Hurdles? MileSplit Staff Apr 28, 2017

We take a look at the improvements in time made by the state's hurdlers in the 100/110 and 300 meter hurdles from 2016 to 2017 outdoor season.

Louisiana Boys Top 100 State Rankings Heading Into The Weekend Lisa McArthur Apr 28, 2017

Check out the top 100 boys rankings by event in the state of Louisiana heading into this weekend's meets.

Louisiana Girls Top 100 State Rankings Heading Into The Weekend Lisa McArthur Apr 28, 2017

Check out the top 100 girls rankings by event in the state of Louisiana heading into this weekend's meets.

Louisiana Alumni Report (4/17-4/22) Lisa McArthur Apr 27, 2017

Check out how past high school athletes from Louisiana performed in college meets last week.

MileSplit's LIVE Event Preview April 27th-30th Billy Cvecko Apr 27, 2017

See what's crackin' on MileSplit & FloTrack this weekend!

Louisiana Meets On Tap For April 28th & 29th Weekend Lisa McArthur Apr 27, 2017

Check out the upcoming meets on the schedule for this weekend in Louisiana.

Give Your High School Coach A Chance To Win A Year Of Mortgage Cory Mull Apr 26, 2017

Nominations are now open for our Hometown Heroes award, which will recognize exceptional high school coaches 

Louisiana Head Of The Class Rankings Lisa McArthur Apr 26, 2017

Check out the current head of the class grade rankings in the state of Louisiana as of April 26th.

Louisiana Power Team Rankings (4/25 Update) MileSplit Staff Apr 25, 2017

Check out our Louisiana high school track & field power team rankings for all classification as well as breaking down the rankings for all 7 classifications in the state. Based on results in MileSplit database as of April 25th.

Louisiana Week In Review (4/17-4/22) Lisa McArthur Apr 25, 2017

Check out this past week's results, highlights, and coverage from meets in the state of Louisiana.

VOTE: Who Was The Louisiana Boys Athlete Of District Week? MileSplit Staff Apr 24, 2017

Vote below on who was the top boys individual performer in the state of Louisiana from last week's meets. Poll voting ends at Thursday at 9 PM.

VOTE: Who Was The Louisiana Girls Athlete Of District Week? MileSplit Staff Apr 24, 2017

Vote below on who was the top girls individual performer in the state of Louisiana from last week's meets. Poll voting ends at Thursday at 9 PM.

State Leaderboard: Frosh Burrell Drops Top 400m Apr 24, 2017

The leaderboards were under attack with 7 new state-leading marks during district action.  Check out the most up to date state rankings here!

VOTE: Girls National Performer Of The Week 4/17-4/23 Billy Cvecko Apr 24, 2017

Who do you think tore it up this weekend?

VOTE: Boys National Performer Of The Week 4/17-4/23 Billy Cvecko Apr 24, 2017

Who won the weekend?

Louisiana Boys: Who Won The Week? Lisa McArthur Apr 24, 2017

Check out the top 50 boys performances by event from this past week's outdoor meets in Louisiana.

Louisiana Girls: Who Won The Week? Lisa McArthur Apr 24, 2017

Check out the top 50 girls performances by event from this past week's outdoor meets in Louisiana.

Louisiana Results Hub From April 17th-22nd Meets Lisa McArthur Apr 23, 2017

Results from this past week's meets in Louisiana from week of April 17th to 22nd.  Email missing results to brandon.miles@flosports.tv.

Louisiana Boys Top 50 State Rankings Heading Into The Weekend Lisa McArthur Apr 21, 2017

Check out the top 50 boys rankings by event in the state of Louisiana heading into this weekend's meets.

Louisiana Girls Top 50 State Rankings Heading Into The Weekend Lisa McArthur Apr 21, 2017

Check out the top 50 girls rankings by event in the state of Louisiana heading into this weekend's meets.

Louisiana District Results Hub MileSplit Staff Apr 20, 2017

Results hub and virtual meet previews for all the district championship meets in the state of Louisiana for the 2017 outdoor season. Click links below for the results, virtual meet previews, and rankings for all the districts.