RANKINGS: Top 189 Most Improved Girls in Louisiana

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NEWMAN'S SOPHIE NGUYEN HAS HAD MUCH TO SMILE ABOUT IN 2025
A handful of runners have improved three minutes or more when taking their best time up to his point in the season and comparing it to their best time from this year. Leading the list is Newman junior Sophie Nguyen, who has a season best of 20:48. That is 3:38 faster than her season best to this point in the season a year ago. 
Other members of the 3:00 Improvement Club include Sidonie Bayard (3:00) from Baton Rouge Magnet, Cecelia Evangeline (3:01) from University Lab and Nevaeh Landers (3:32) from Jewel Sumner. 
When taking a look at girls who broke 20:00 before November in 2024, two girls stand out--Parkview Baptist's Georgia Theriot (1:18) and Dominican's
Grace Schneider (1:13). 
Congratulations to all of the 189 girls who have made the MileSplit LA Most Improvement rankings through the month of October. 

athlete/school2024 best through October2025 season Best Difference
Eden Dawsey - Ruston18:12.6018:03.489.12
Celia Adams -