2021 - Road
Marathon
2019 - Road
10 Mile Run
Half Marathon
2016 - Outdoor
One Mile Run
2016 - Road
Marathon
2015 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2015 - Road
Half Marathon
2014 - CC
Four Mile Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - Outdoor
5000 Meter Run
10,000 Meter Run
2011 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2009 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2009 - Indoor
One Mile Run
3000 Meter Run
2008 - CC
Four Mile Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - Indoor
1600 Meter Run
3200 Meter Run
2007 - CC
Three Mile Run
2006 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:08.30 |
5000 Meter Run | 16:13.00 |
8000 Meter Run | 24:00.60 |
10,000 Meter Run | 31:29.90 |
Outdoor | |
800 Meter Run | 1:54.71 |
1500 Meter Run | 3:46.23 |
One Mile Run | 4:10.33 |
3000 Meter Steeplechase | 9:23.91 |
5000 Meter Run | 14:51.84 |
10,000 Meter Run | 29:46.26 |
Indoor | |
800 Meter Run | 1:56.14 |
1000 Meter Run | 2:34.42 |
One Mile Run | 4:10.00 |
3000 Meter Run | 8:20.91 |
5000 Meter Run | 14:21.63 |
Open
Road | |
10 Mile Run | 47:57.00 |
Half Marathon | 1:04:19.00 |
Marathon | 2:29:17.00 |
Outdoor | |
800 Meter Run | 1:49.38 |
1500 Meter Run | 3:44.00 |
One Mile Run | 3:59.95 |
5000 Meter Run | 14:09.40 |
High School
Outdoor | |
800 Meter Run | 2:02.69 |
1600 Meter Run | 4:32.66 |
3200 Meter Run | 9:55.91 |
Indoor | |
1600 Meter Run | 4:45.22 |
3200 Meter Run | 10:00.10 |
CC | |
Three Mile Run | 15:32.00 |
5000 Meter Run | 17:48.00 |