Standards: Louisiana 2008

College Indoor
EventMaleFemale
1600 Meter Run 4:30 5:30
200 Meter Dash 23 25
3000 Meter Run 9:15 11:00
400 Meter Dash 51 1:00
4x400 Meter Relay 3:23 4:01
5000 Meter Run 16:00 20:00
60 Meter Dash 7 7.9
800 Meter Run 2:00 2:25
High Jump 6-04 5-02
Long Jump 22-0 17-00
Pole Vault 15-0 9-06
Shot Put 50-0 38-00
Triple Jump 44-05 37-00
Weight Throw 50-0 41-05
60 Meter Hurdles -- 8.5
College Outdoor
EventMaleFemale
1500 Meter Run 4:10 --
HS CC
EventMaleFemale
Three Mile Run 16:00.00 19:00.00
5000 Meter Run 16:30.00 19:30.00
HS Indoor
EventMaleFemale
1600 Meter Run 4:53 5:47
3200 Meter Run 10:45 13:00
400 Meter Dash 53 1:03
4x200 Meter Relay 1:45 2:00
4x400 Meter Relay 3:50 4:30
4x800 Meter Relay 9:00 11:00
55 Meter Hurdles 9 10
800 Meter Run 2:06 2:30
High Jump 5-08 4-05
Long Jump 19-00 15-05
Pole Vault 10-00 7-00
Shot Put 44-00 30-00
Triple Jump 40-00 32-00
HS Outdoor
EventMaleFemale
100 Meter Dash 10.81 12.35
110 Meter Hurdles 15.05 --
1600 Meter Run 4:36 5:35
200 Meter Dash 22.47 25.95
2 Mile Run 10:10 12:15
300 Meter Hurdles 42 48
3200 Meter Run 10:10 12:15
400 Meter Dash 50.5 1:00
4x100 Meter Relay 42.35 48.8
4x200 Meter Relay 1:29 1:44
4x400 Meter Relay 3:24 4:03
4x800 Meter Relay 8:25 10:50
800 Meter Run 2:02 2:25
Discus 140-10 110-00
High Jump 6-02 5-03
Javelin 166-10 110-08
Long Jump 22-03 17-03
One Mile Run 4:30 5:25
Pole Vault 13-00 9-06
Shot Put 48-04 36-02
Triple Jump 45-02 35-02
100 Meter Hurdles -- 15.5