Louisiana Girls Top 50 XC Performers Every Year Over Past 10 Seasons Lisa McArthur Aug 28, 2017

Check out the top 50 girls cross country performers every year in the state of Louisiana over the past 10 seasons.

Louisiana Boys Top 50 XC Performers Every Year Over Past 10 Seasons Lisa McArthur Aug 27, 2017

Check out the top 50 boys cross country performers every year in the state of Louisiana over the past 10 seasons.

Peak Performers: Top Louisiana Girls Times From Last November Lisa McArthur Aug 26, 2017

We take a look at the top girls times run last November for the third month of cross country in Louisiana.

Peak Performers: Top Louisiana Boys Times From Last November Lisa McArthur Aug 25, 2017

We take a look at the top boys times run last November for the third month of cross country in Louisiana.

Top Mid-Season Performers: Best Girls XC Times From Last October Lisa McArthur Aug 24, 2017

We take a look at the top girls times run last October for the second month of cross country in Louisiana.

Top Mid-Season Performers: Best Boys XC Times From Last October Lisa McArthur Aug 23, 2017

We take a look at the top boys times run last October for the second month of cross country in Louisiana.

Louisiana's Girls: Who Will Start Fast This September? Lisa McArthur Aug 22, 2017

We take a look at the top girl times run last September for the first month of cross country in Louisiana.

Louisiana's Boys: Who Will Start Fast This September? Lisa McArthur Aug 21, 2017

We take a look at the top boy times run last September for the first month of cross country in Louisiana.

Louisiana Girls: Who Has The Best Closing Speed With 400m To Go In A 5K Race? Lisa McArthur Aug 20, 2017

Check out the open 400 meter times from this past outdoor season of all the cross country girls returnees in the state of Louisiana.

Louisiana Boys: Who Has The Best Closing Speed With 400m To Go In A 5K Race? Lisa McArthur Aug 19, 2017

Check out the open 400 meter times from this past outdoor season of all the cross country boys returnees in the state of Louisiana.

Louisiana Girls: Who Will Keep Their XC Times Dropping Into Their Senior Year? Lisa McArthur Aug 18, 2017

Take a look at the progression of senior girls returnees in Louisiana from their freshmen year thru their junior year of cross country.

Louisiana Boys: Who Will Keep Their XC Times Dropping Into Their Senior Year? Lisa McArthur Aug 17, 2017

Take a look at the progression of senior boys returnees in Louisiana from their freshmen year thru their junior year of cross country.

Louisiana Girls: Who Made The Sophomore Year Leap? Lisa McArthur Aug 16, 2017

Take a look at last year's biggest improvements by sophomore girls from their freshmen year in cross country times within the state of Louisiana.

Louisiana Boys: Who Made The Sophomore Year Leap? Lisa McArthur Aug 15, 2017

Take a look at last year's biggest improvements by sophomore boys from their freshmen year in cross country times within the state of Louisiana.

Who Were Louisiana's Best College Women's XC Teams Last Year? Lisa McArthur Aug 14, 2017

XC team scores rankings of all the college women's cross country programs in the state of Louisiana from last fall's season (2016). 

Who Were Louisiana's Best College Men's XC Teams Last Year? Lisa McArthur Aug 13, 2017

XC team scores rankings of all the college men's cross country programs in the state of Louisiana from last fall's season (2016). 

Who Could Be The Best JV Girls XC Squad This Fall In Louisiana? Lisa McArthur Aug 12, 2017

We project the top JV girls cross country squads in the state of Louisiana based on the season best times from last year of the #8-14 returning runners.

Who Could Be The Best JV Boys XC Squad This Fall In Louisiana? Lisa McArthur Aug 11, 2017

We project the top JV boys cross country squads in the state of Louisiana based on the season best times from last year of the #8-14 returning runners.

Louisiana's Top 500 Returning Girls 1600m Runners Lisa McArthur Aug 10, 2017

Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.

Louisiana's Top 500 Returning Boys 1600m Runners Lisa McArthur Aug 09, 2017

Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.

Louisiana's Top 500 Returning Girls 3200m Runners Lisa McArthur Aug 08, 2017

Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.

Louisiana's Top 500 Returning Boys 3200m Runners Lisa McArthur Aug 07, 2017

Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.

Louisiana's Best Returning XC Squads By Grade Lisa McArthur Aug 06, 2017

We break down the best cross country teams in the state by grade level from seniors, juniors, and sophomores in Louisiana.

Best Of The Decade: Top 500 Louisiana Girls XC Times Since 2010 Lisa McArthur Aug 05, 2017

Check out the top 500 girls 5K cross country times in the state of Louisiana since 2010.

Best Of The Decade: Top 500 Louisiana Boys XC Times Since 2010 Lisa McArthur Aug 04, 2017

Check out the top 500 boys 5K cross country times in the state of Louisiana since 2010.

Top Girls Returnees From Last Year's Louisiana State XC Meet Lisa McArthur Aug 03, 2017

Top 500 girls returnees from last year's Louisiana state cross country meet results.

Top Boys Returnees From Last Year's Louisiana State XC Meet Lisa McArthur Jul 30, 2017

Top 500 boys returnees from last year's Louisiana state cross country meet results.

Who Has The Best Girls XC Program All-Time in Louisiana? Lisa McArthur Jul 29, 2017

Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top girls XC all-time in Louisiana history.

Who Has The Best Boys XC Program All-Time in Louisiana? Lisa McArthur Jul 28, 2017

Taking the top 7 all-time 5K cross country performers in the MileSplit.com database for each team in the state, we attempt to rank the top boys XC all-time in Louisiana history.

Find Your Athlete Profile: Every XC Girls Returnee In Louisiana Ranked! Lisa McArthur Jul 27, 2017

Every returning girls cross country runner in the state of Louisiana ranked based on their season best 3 mile time from the 2016 XC season.