PHS Junior High Invite 2025

Ponchatoula, LA

Meet Information

Online Registration Instructions

2025 PHS Junior High Invite INFORMATION

DATETuesday, March 25, 2025

SITE: PONCHATOULA HIGH SCHOOL - PONCHATOULA, LA.

TRACK: 8-Lane Polyurethane Rubber (1/4" spikes ONLY)

PLEASE DO NOT PUT ANY TAPE ON TRACK - ONLY CHALK SHOULD BE USED FOR MARKS IN RELAYS OR JUMPS, HIGH JUMP, LONG/TRIPLE JUMP & POLE VAULT - rubber surface - grass, SHOT PUT & DISCUS - cement surfaces.

ENTRY FEE:$35 per team (girls & boys are separate teams - ($70 Total) Make checks Payable to Ponchatoula High School

ENTRIES: TWO PER EVENT & ONE RELAY TEAM

*Athletes are limited to competing in a maximum of four (4) events.

SCRATCH MEETING: WILL BEGIN AT 2:30 P.M. ALL FIELD EVENT SCRATCHES WILL BE AT THE EVENT AND IN THE SCRATCH MEETING.

ALL RUNNING EVENT SCRATCHES WILL BE DONE ON SCRATCH SHEETS.

ENTRIES DUE: Entries MUST BE ENTERED on MileSplitby Tuesday, March 25, 2025 at 10:00pm.

QUALIFYING: FIELD EVENTS - All competitors will receive THREE(3) TRIALS PRELIMS AND THREE (3) TRIALS IN THE FINAL in the SHOT PUT, DISCUS, LONG JUMP, & TRIPLE JUMP. POLE VAULT & HIGH JUMP - follow the normal procedure.

RESULTS: LIVE RESULTS WILL BE POSTED ONLINE AT MileSplit

SCORING:          GIRLS:10-8-6-4-2-1                RELAYS:10-8-6-4-2-1

                            BOYS: 10-8-6-4-2-1                RELAYS: 10-8-6-4-2-1

AWARDS:Medals first through third

First and Second Place Team Trophy

OFFICIALSPONCHATOULA HIGH

ADMISSION: General admission: $7.00 Adults, $4.00 Children under 10 Athletes - in uniform only

Coaches - LHSAA Coaching Card

DRESSING AREA: No dressing area is available other than the restrooms next to the concession stand. COME DRESSED

TEAM AREA: Team areas may be set-up on the West visitor side bleachers or under stadium and on the West-visitor side. Coaches are asked to help make sure the team areas are kept as clean as possible. NOTE: ATHLETES MUST REMAIN IN THEIR TEAM AREA WHEN NOT COMPETING! ONLY COACHES, COMPETING ATHLETES AND OFFICIALS ARE ALLOWED ON THE INFIELD.

WARM-UP AREA: Warm-up area will be behind the East (home) stadium or on the football filed.

ATHLETE CHECK-IN: RUNNING EVENTS: There will be 3 calls per event: 1st call 15 minutes prior, 2nd call 10 minutes prior, 3rd and Final call 5 minutes prior to event start. ATHLETES MUST CHECK IN AT THE CLERK'S TABLE IN THE MIDDLE OF THE FIELD BEFORE THEIR RACE.

FIELD EVENTS: Throwing Events - Athletes should check-in 15 minutes prior to the start of the event with the judge at the event site.

Jumping Events - Athletes should check-in 15 minutes prior to the start of the event with the judge at the event site.

PROTESTS: Please direct protests in writing to PHS GIRLS TRACK COACH - Josh Dominguez, within 30 minutes of the completion of the event, who will discuss said complaint with the administrative jury of appeals for a ruling.

PARKING: Parking is available east of the football stadium, as well as in the gym parking lot.

CONCESSIONS/RESTROOMS: Located on the North end of the football field.

ADDITIONAL INFORMATION: If you have any additional questions, please call Josh Dominguez(sch: 985-320-4692) or Colby McDonald (cell: 985-222-8187)

MEET SCHEDULE

2:30 p.m. ----- Clipboard and Measuring Tape Pick Up - Entry Fee Checks

FIELD SCHEDULE:

3:00

4:15

Girls' Javelin

Girls' Shot Put

Girls' Long Jump (South Pit)

Girls' Triple Jump (South Pit)

Girls' Pole Vault (South Pit)

Girls' High Jump

Girls' Discus

Boys Discus

Boys' Shot Put

Boys' Triple Jump (North Pit)

Boys' High Jump

Boys' Javelin

Boys' Long Jump (North Pit)



Boy's Pole Vault (North Pit)



-3 Throws - Top 7 receives 3 additional throws



RUNNING SCHEDULE:(WILL START UPON COMPLETION OF FIELD EVENTS

4x200m Relay

1600m Run

100/110m Hurdles

100m Dash

800m Run

4x100m

400m Dash

200m Dash

3200m Run

4x400m Relay





RUNNING EVENTS - THREE (3) CALLS WILL BE GIVEN FOR EACH EVENT.

REPORT TO THE STAGING AREA ON THE FIRST CALL.