Meet Information
- This meet is by invitation only and closed to uninvited schools.
- Wednesday March 8th, 7:00pm Deadline to enter the 2023 Ram Relays
- Wednesday, March 8th, 8:00pm Heat sheet will be emailed to all head coaches.
- Entry Limitations Individual Events: School can enter 2 per individual events, and 1 Relay Teams. An athlete may not be entered in more than 4 events.
- Entry Procedure All entries will be done through MileSplit LA. To enter log into MIleSplit LA and go to Calendar. Locate the Ram Relays, click on Register Now, and follow the guided instructions. You should set your account up in advance of the deadline to avoid any problems. No faxed, emailed or phoned entries will be accepted.
- Late Entries Late entries will not be accepted
- 3 rounds for horizontal and throwing events . Top 7 advance to final
- Field Events start at 3:00 and Running Events (4 x 800) start at 3:30
- Meet Schedule
| Time | Gender | Event | Round | Advance |
Field | ||||
| 3:30 | Girls | Long Jump | Final | 7 |
| 3:30 | Boys | Long Jump | Final | 7 |
| 3:30 | Girls | High Jump | Trial & Final | |
| 4:15 | Boys | High Jump | Trial & Final | |
| 3:30 | Girls | Pole Vault | Trial & Final | |
| 3:30 | Boys | Shot Put | Final | 7 |
| 3:30 | Girls | Discus | Final | 7 |
| 3:30 | Boys | Javelin | Final | 7 |
| 4:15 | Girls | Triple Jump | Final | 7 |
| 4:15 | Boys | Triple Jump | Final | 7 |
| 4:15 | Boys | Pole Vault | Trial & Final | |
| 4:15 | Girls | Shot Put | Final | 7 |
| 4:15 | Boys | Discus | Final | 7 |
| 4:15 | Girls | Javelin | Final | 7 |
Running | ||||
| 3:30 | Girls | 4 x 800m Relay | Final | |
| 3:45 | Boys | 4 x 800m Relay | Final | |
| 5:00 | Girls | 4 x 200m Relay | Final | Sections Against Time |
| 5:10 | Boys | 4 x 200m Relay | Final | Sections Against Time |
| 5:20 | Girls | 1600m Run | Final | |
| 5:30 | Boys | 1600m Run | Final | |
| 5:40 | Girls | 100m Hurdles | Final | Sections Against Time |
| 5:50 | Boys | 110m Hurdles | Final | Sections Against Time |
| 6:00 | Girls | 100m Dash | Final | Sections Against Time |
| 6:10 | Boys | 100m Dash | Final | Sections Against Time |
| 6:20 | Girls | 800m Run | Final | |
| 6:25 | Boys | 800m Run | Final | |
| 6:30 | Girls | 4 x 100m Relay | Final | Sections Against Time |
| 6:35 | Boys | 4 x 100m Relay | Final | Sections Against Time |
| 6:40 | Girls | 400m Dash | Final | Sections Against Time |
| 6:50 | Boys | 400m Dash | Final | Sections Against Time |
| 7:00 | Girls | 300m Hurdles | Final | Sections Against Time |
| 7:10 | Boys | 300m Hurdles | Final | Sections Against Time |
| 7:20 | Girls | 200m Dash | Final | Sections Against Time |
| 7:30 | Boys | 200m Dash | Final | Sections Against Time |
| 7:40 | Girls | 3200m Run | Final | |
| 7:55 | Boys | 3200m Run | Final | |
| 8:10 | Girls | 4 x 400m Relay | Final | Sections Against Time |
| 8:20 | Boys | 4 x 400m Relay | Final | Sections Against Time |