Travel Journal: John Thomas of Baton Rouge High
Nov 04, 2013
This past week was my first full week in over a month of practice. I’ve been out dealing with a tweaked hamstring and problems in both my knees. My doctor said it is due to me being flat footed, which causes the impact when I run to go directly to my knees. Overall it was a good week of practice I got some speed work in and was about to build my base back up to where I knew I would be able to run without dying.