2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
3000 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
3200 Meter Run
2015 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
Three Mile Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Indoor
3200 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:36.05 |
1600 Meter Run | 5:24.04 |
3200 Meter Run | 11:31.79 |
Indoor | |
3200 Meter Run | 11:43.19 |
CC | |
2 Mile Run | 12:47.23 |
2.x Mile Run (CC Short Course) | 18:07.68 |
Three Mile Run | 18:37.75 |
5000 Meter Run | 19:56.23 |
College
Indoor | |
One Mile Run | 5:42.65 |
3000 Meter Run | 11:07.47 |
5000 Meter Run | 19:09.55 |
Outdoor | |
3000 Meter Run | 11:43.90 |
5000 Meter Run | 20:38.63 |
CC | |
3000 Meter Run | 12:32.00 |
Three Mile Run | 22:09.02 |
5000 Meter Run | 18:57.10 |
6,000 Meter Run | 22:41.70 |