2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
6,000 Meter Run
2019 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - CC
4000 Meter Run
Three Mile Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
3200 Meter Run
2011 - CC
Three Mile Run
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College Progression Tracker
High School
Indoor | |
400 Meter Dash | 1:09.80 |
800 Meter Run | 2:37.20 |
1600 Meter Run | 5:36.21 |
3200 Meter Run | 11:54.70 |
Outdoor | |
800 Meter Run | 2:29.64 |
1600 Meter Run | 5:27.44 |
3200 Meter Run | 11:30.61 |
CC | |
4000 Meter Run | 16:11.94 |
2.x Mile Run (CC Short Course) | 20:18.00 |
Three Mile Run | 18:07.90 |
5000 Meter Run | 18:49.62 |
College
Outdoor | |
800 Meter Run | 2:24.03 |
1500 Meter Run | 4:50.90 |
One Mile Run | 5:32.43 |
3000 Meter Run | 10:47.92 |
5000 Meter Run | 18:01.77 |
10,000 Meter Run | 39:20.34 |
Indoor | |
800 Meter Run | 2:35.03 |
One Mile Run | 5:27.77 |
3000 Meter Run | 10:33.36 |
5000 Meter Run | 18:05.77 |
CC | |
3000 Meter Run | 11:01.30 |
5000 Meter Run | 18:56.00 |
6,000 Meter Run | 22:02.70 |