Ben Upshaw

Choudrant Class of 2018 Choudrant, LA, USA
  • Total Results 74
  • Total Events 8
Personal Records
  • 300mH - 50.08
  • 800m - 2:06.34
  • 1600m - 4:46.08
  • 2400m (xc) - 8:23:10.00
  • 3200m - 10:58.59
  • 2 Mile (xc) - 12:51.00
  • 3 Mile (xc) - 16:15.19
  • 5K (xc) - 17:37.80

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300mH Meet Date Place Round
Outdoor PR: 50.08 Graph
2014
xx.xx Region I-B Championships 8th Finals >
800m Meet Date Place Round
Outdoor PR: 2:06.34 Graph
2017
x:xx.xx LHSAA Class B-C Outdoor Championships 4th Finals >
x:xx.xx District 2-B 2nd Finals >
x:xx.xx Quitman Invite 4th Finals >
x:xx.xx Simsboro Tiger Invitational 2nd Finals >
x:xx.xx Weston Invitational 2nd Finals >
2016
x:xx.xx LHSAA Class B-C outdoor championships 6th Finals >
x:xx.xx District 2-B Championship 1st Finals >
x:xx.xx Cedar Creek Relays 3rd Finals >
x:xx.xx Quitman Invite 6th Finals >
x:xx.xx Weston Relays 4th Finals >
2015
x:xx.xx LHSAA State Outdoor Championships 3rd Finals >
x:xx.xx District 2-B 1st Finals >
x:xx.xx Sterlington Invitational 4th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:46.08 Graph
2017
x:xx.xx District 2-B 2nd Finals >
x:xx.xx Quitman Invite 3rd Finals >
x:xx.xx Simsboro Tiger Invitational 3rd Finals >
x:xx.xx Weston Invitational 2nd Finals >
2016
x:xx.xx LHSAA Class B-C outdoor championships 9th Finals >
x:xx.xx District 2-B Championship 2nd Finals >
x:xx.xx Cedar Creek Relays 5th Finals >
x:xx.xx Quitman Invite 5th Finals >
x:xx.xx Weston Relays 11th Finals >
2015
x:xx.xx LHSAA State Outdoor Championships 2nd Finals >
x:xx.xx District 2-B 3rd Finals >
x:xx.xx Sterlington Invitational 3rd Finals >
2014
x:xx.xx Region I-B Championships 5th Finals >
2400m Meet Date Place Round
XC PR: 8:23:10.00 Graph
2013
x:xx:xx.xx Junior High State Championships 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 10:58.59 Graph
2017
xx:xx.xx LHSAA Class B-C Outdoor Championships 6th Finals >
xx:xx.xx District 2-B 2nd Finals >
xx:xx.xx Quitman Invite 3rd Finals >
xx:xx.xx Simsboro Tiger Invitational 2nd Finals >
xx:xx.xx Weston Invitational 2nd Finals >
2014
xx:xx.xx Quitman High School Invitational 5th Finals >
2 Mile Meet Date Place Round
XC PR: 12:51.00 Graph
2013
xx:xx.xx Choudrant XC Invitational 3rd Finals >
3 Mile Meet Date Place Round
XC PR: 16:15.19 Graph
2017
xx:xx.xx Cedar Creek Invitational 8th Finals >
xx:xx.xx Border Dash 14th Finals >
xx:xx.xx St. Michael Bayou Boogie Invitational 23rd Finals >
2016
xx:xx.xx LHSAA State XC Championships 10th Finals >
xx:xx.xx Lakeside Anthill XC Meet 10th Finals >
xx:xx.xx Menard Invitational 6th Finals >
xx:xx.xx Cedar Creek Invite 7th Finals >
xx:xx.xx AR-LA-TX Border Dash 20th Finals >
xx:xx.xx Choudrant Aggie XC Invitational 7th Finals >
2015
xx:xx.xx LHSAA State XC Championships 10th Finals >
xx:xx.xx NSU Pre-State Meet 9th Finals >
xx:xx.xx Walker High Shootout 2nd Finals >
xx:xx.xx Catholic High Invitational 40th Finals >
xx:xx.xx Cedar Creek XC Invitational 4th Finals >
xx:xx.xx Battlefield Cross Country Meet 27th Finals >
xx:xx.xx Ark-La-Tx Border Dash 12th Finals >
xx:xx.xx Choudrant Aggie XC Invitational 5th Finals >
2014
xx:xx.xx LHSAA State Championships 12th Finals >
xx:xx.xx Lakeside Anthill Invitational 5th Finals >
xx:xx.xx Walker High Shootout 14th Finals >
xx:xx.xx Country Day Cajun Classic 11th Finals >
xx:xx.xx Choudrant High School Aggie Invitational 13th Finals >
2013
xx:xx.xx LHSAA State Championships 12th Finals >
xx:xx.xx 11th ANNUAL WALKER SHOOTOUT 17th Finals >
xx:xx.xx Cedar Creek Invitatational 4th Finals >
5K Meet Date Place Round
XC PR: 17:37.80 Graph
2017
xx:xx.xx Mississippi College Choctaw Open 117th Finals >
xx:xx.xx Southern Arkansas University Lois Davis Invitational 6th Finals >
xx:xx.xx Battlefield Cross Country Festival Presented By Lou 24th Finals >
2016
xx:xx.xx St. Thomas More Catholic High School CC invite 12th Finals >
xx:xx.xx Southern Arkansas University Lois Davis Invitational 7th Finals >
xx:xx.xx Airline Viking XC Festival 9th Finals >
xx:xx.xx SFA Lumberjack Invitational 70th Finals >
2015
xx:xx.xx Southern Arkansas University Lois Davis Invitational 4th Finals >
2014
xx:xx.xx Airline Showdown @ Sundown Invitational 11th Finals >
xx:xx.xx McNeese Cowboy Stampede 44th Finals >
xx:xx.xx Run Ruston XC Meet 11th Finals >
2013
xx:xx.xx Ruston Bearkat Invitational 18th Finals >
xx:xx.xx McNeese Cowboy 5k Cross Country Stampede 33rd Finals >
xx:xx.xx Vicksburg Warren Invitational CC Championships 30th Finals >