Hernan Espinal

Baton Rouge, LA, USA
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  • Total Results 108
  • Total Events 21
Personal Records
  • 100m - 12.24
  • 200m - 23.74
  • 400m - 52.13
  • 1500m - 5:20.38
  • 1 Mile (in) - 5:00.57
  • 3 Mile (xc) - 19:36.30
  • 5K (xc) - 19:19.40
  • 8K (xc) - 32:36.80
  • 4 Mile (xc) - 29:05.24
  • 55m (in) - 7.48
  • 110mH - 19.14
  • 200m (in) - 25.37
  • 300mH - 45.64
  • 400m (in) - 53.54
  • 800m (in) - 2:48.51
  • 800m - 2:33.02
  • 3000m (in) - 12:39.56
  • 3000m - 12:24.59
  • 3200m - 12:58.45
  • 5K - 21:30.30
  • Long Jump - 19-3

Performance Details

Event Three Mile Run
Mark 23:44.28
Meet Baton Rouge Metro XC Championships
Place 194th
Race/Results Page Boys Varsity
Round Finals
Team Woodlawn BR
Native Country USA
Season XC 2013
Level HS
Meet Date Nov 11, 2013
Date Added Sep 7, 2014
Grade 2015
Timing FAT
Personal Best? No
Season Best? No