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2022 - CC

Three Mile Run

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Assassins Creed
Nov 05, 2022
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Counter Strike Global Offensive
Oct 27, 2022
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Assassins Creed
Oct 01, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Assassins Creed
Sep 10, 2022

2021 - CC

Three Mile Run

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GoldenEye for N64
Nov 06, 2021
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The Elder Scrolls: Skyrim
Sep 11, 2021
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The Legend of Zelda: Breath of the Wild
Sep 04, 2021

2020 - CC

Three Mile Run

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Counter Strike Global Offensive
Oct 28, 2020
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GoldenEye for N64
Oct 24, 2020
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World of Warcraft
Oct 17, 2020
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World of Warcraft
Oct 03, 2020
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GoldenEye for N64
Sep 12, 2020
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The Elder Scrolls: Skyrim
Sep 15, 2015

2019 - CC

Three Mile Run

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GoldenEye for N64
Nov 18-19, 2019
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Assassins Creed
Nov 09, 2019
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GoldenEye for N64
Oct 19, 2019
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The Legend of Zelda: Breath of the Wild
Oct 12, 2019
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Super Mario Brothers
Oct 05, 2019
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The Elder Scrolls: Skyrim
Sep 26, 2019
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The Legend of Zelda: Breath of the Wild
Sep 25, 2019
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The Legend of Zelda: Breath of the Wild
Sep 14, 2019

5000 Meter Run

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Super Mario Brothers
Sep 28, 2019

2018 - CC

2 Mile Run

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Super Mario Brothers
Oct 20, 2018

2017 - CC

Three Mile Run

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The Elder Scrolls: Skyrim
Nov 04, 2017
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Assassins Creed
Oct 28, 2017

Latest Videos All Videos

14:34
Varsity Boys
Sep 10, 2022
17:49
Varsity Boys Race
Sep 04, 2021
17:49
Varsity Boys Race
Sep 04, 2021

Latest News All News

RANKINGS: The Top 200 La. XC Senior Boys Returning for ...
Aug 23, 2022
Here are the Top 200 cross country senior boys heading into the 2023 Louisiana high school cross country season....
Top 500 Returning La. HS Boys Cross Country Runners!...
Jul 16, 2022
Here are the top 500 returning Louisiana cross country boys heading into the 2022 season....
2022 CC Rankings
LA National
3Mile 21:28.39 999th 999th
2021 CC Rankings
LA National
3Mile 19:40.00 999th 999th
2020 CC Rankings
LA National
3Mile 19:13.10 999th 999th
2019 CC Rankings
LA National
3Mile 18:57.38 999th 999th

See where David Shepherd ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
CC
2 Mile Run 15:06.74
Three Mile Run 18:57.38
5000 Meter Run 20:28.27