2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
1500 Meter Run
2020 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
Latest Videos All Videos
2020 Indoor Rankings
VA | National | ||
3200m | 10:10.00 | 999th | 999th |
1000m | 2:51.33 | 999th | 999th |
1600m | 4:50.21 | 999th | 999th |
500m | 1:19.61 | 999th | 999th |
2019 Indoor Rankings
VA | National | ||
1600m | 5:07.30 | 999th | 999th |
3200m | 10:52.79 | 999th | 999th |
2019 Outdoor Rankings
VA | National | ||
3200m | 10:48.47 | 999th | 999th |
2019 CC Rankings
VA | National | ||
5000m | 17:12.90 | 999th | 999th |
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:44.05 |
3000 Meter Run | 8:43.06 |
Outdoor | |
1500 Meter Run | 4:07.42 |
3000 Meter Run | 9:08.27 |
5000 Meter Run | 15:04.82 |
10,000 Meter Run | 31:53.44 |
CC | |
6,000 Meter Run | 18:55.00 |
8000 Meter Run | 24:54.90 |
Five Mile Run | 25:52.60 |
10,000 Meter Run | 33:44.50 |
High School
Indoor | |
500 Meter Dash | 1:19.61 |
1000 Meter Run | 2:51.33 |
1600 Meter Run | 4:50.21 |
3200 Meter Run | 10:10.00 |
Outdoor | |
1600 Meter Run | 5:05.10 |
3200 Meter Run | 10:48.47 |
CC | |
5000 Meter Run | 17:12.90 |