We will be doing a biweekly podcast breaking down everything you need to know for Louisiana cross country.
Louisiana Track & Field and Cross Country News
We breakdown some of the biggest performances from the weekend.
Over 1000 photos from Round Table Run by Amy Vessel!
Watch a beautiful 9/11 Tribute today after the Episcopal Round Table Run.
Caleb Ackman of Zachary dropped a 28 second personal best as Lily Garrett was just 6 seconds off her 3 Mile personal best!
Results from Episcopal Round Table Run Provided by Adkins Timing.
A look at the Episcopal Round Table Run field before the gun fires tomorrow!
MileSplit will be live on-site at The Southern Showcase in September to stream one of the south's top regular season cross country invitationals
St. Joseph is easily one of the most successful girl's cross country programs in the past decade. 2021 should be no different.
Louisiana MileSplit's Bryan Deibel goes over the preseason rankings and breaks down some action from the first official week of the XC season.
Jesuit boys look incredibly strong following their 2021 Outdoor track season and look to improve on last years 2nd place LHSAA 5A finish.
Dominican return their top 7 from a year ago including 5A state champion Kelsey Major.
Photos from yesterday's Choudrant Aggie Invitational by Dr. Amy Vessel!
Catholic are looking to return for their fifth consecutive title even though they are losing four of their runners from a year ago.
Ella Chesnut leads Vandebilt Catholic to #3 in our subjective rankings.
Brother Martin does well to keep a tight pack of returning runners with a 1-5 split of 31 seconds.
Mt. Carmel are returning their top seven runners after 3rd place 5A finish in 2020
Although the team is losing two of its runners, Ruston still has some young runners that could make a difference in the pack.
Christ Episcopal is returning all of its runners that competed at the state meet last year and most likely look to claim the state title.
Despite losing 2 of their top 7 from 2020, Zachary returns their top 3 runners atop of what is already one of the states deeper programs.
Get your cross country meets set up to use MileSplit's free online registration! The official registration partner of the LHSAA!
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by St. Edward's University coach Ryan Ponsonby.
Top 100 returning boys from last year's LHSAA Cross Country State Championship!
Top 100 returning girls from last year's LHSAA Cross Country State Championship!
A look at the top returning girls cross country runners side by side with the 2021 outdoor track marks over 800m, 1600m and 3200m!
Registration for the Middle School National XC Championships is now open.
A look at the top returning cross country runners side by side with the 2021 outdoor track marks over 800m, 1600m and 3200m!
We caught up with athletes, fans, and officials to see how much they know about the AAU Junior Olympic Games.
Produced by MileSplit in 2020, check out this feature on former Trenton Track Club and Texas Aggie, now gold medalist and American record holder Athing Mu.
Up next in our Class of 2016 series is Park Hill (MO) graduate Chris Nilsen