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Mark Golay

Metairie, LA, USA

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Total Results 104
Total Events 23

Personal Records

1500m - 4:06.29
3000m (in) - 9:05.88
3200m - 10:42.68
3 Mile (xc) - 16:52.00
5K (xc) - 17:23.40
5K (in) - 15:52.86
5K - 15:22.41
8K (xc) - 27:10.20
4 Mile (xc) - 23:03.20
800m (in) - 2:07.29
800m - 2:08.78
1000m (in) - 2:40.58
1600m (in) - 5:01.98
1 Mile (in) - 4:32.00
1 Mile - 4:59.75
3000m (xc) - 11:35.20
3000m - 9:13.88
3200m (in) - 10:37.66
2 Mile (xc) - 11:24.62
6K (xc) - 24:44.30
5 Mile (xc) - 31:09.60
10K (xc) - 34:04.70
10K - 34:13.37

Performance Details

Event 3000 Meter Run

Mark 11:41.00

Meet JCCS 3k/2k Season Opener

Place 13th

Race/Results Page

Round Finals

Team Ridgewood

Native Country USA

Season XC 2013

Level HS

Meet Date Sep 3, 2013

Date Added Sep 4, 2013

Grade 2015

Timing FAT

Personal Best? No

Season Best? Yes

Venue Lafreniere Park, Metairie, LA, USA