Craig Rock

Hammond, LA, USA
  • Total Results 171
  • Total Events 21
Personal Records
  • 55mH (in) - 7.57
  • 60mH (in) - 7.97
  • 110mH - 14.06
  • 300mH - 37.02
  • 400mH - 53.40
  • 400m (in) - 49.16
  • 3 Mile (xc) - 16:05.73
  • High Jump (in) - 6-0
  • 100mH - 14.93
  • 100m - 11.07
  • 200mH - 29.33
  • 200m - 25.46
  • 400m - 49.38
  • 500m (in) - 1:08.18
  • 600m (in) - 1:23.33
  • 600y (in) - 1:14.82
  • 1 Mile (xc) - 4:49.00
  • 2 Mile (xc) - 10:19.61
  • 2.x Mile (xc) - 16:01.93
  • 5K (xc) - 17:54.60
  • Javelin - 3-3.35

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Performance Graph for Indoor 600 Yard Run